Haryana Police Physical Standard Test Details – Race, Chest, Jump, High Jump, Long Jump etc.

Haryana Police Physical Standard Details Race, Chest, Height etc. – HSSC Police Constable PET Exam Details – Haryana Police Constable Physical Test Date & Standard @ www.hssc.gov.in

Haryana Police Physical Standard

Just a few days before HSSC had issued a notification about the recruitment of male, female candidates in the police department. The notification was for the recruitment of 7110 Police Constable’s posts. Now the applicants are searching their Haryana Police Physical Standards on various web pages. For more information, read this article fully and understand that in this article we have made all the information available about the constable notification.

The Haryana Staff Selection Commission has good news for all the candidates applying for constable recruitment and the good news is that the official board has recently issued information about HSSC Police Physical Standard Test. According to official advertising, the PST test will be conducted before the other candidates for ex-servicemen. The timetable and all other information of Haryana Police Race, Chest, Height, Jump, High Jump, Long Jump etc.

Haryana Police Constable Physical Standards 2018

Thousands of candidates have filled their application form for this recruitment from the entire Haryana State and all the aspirants are now anxiously waiting for their written exams and other procedures. On the basis of these various HSSC Constable Physical Standard, you can easily make your physical preparation.

Haryana Police Physical Standard

In a meeting that took place on 18th April 2017, the HSSC Board had taken a decision and according to that decision the written examination will be held first.

हरियाणा पुलिस फिजिकल मापदंड (पुरुष/महिला )

A huge strength of applicants is going to appear in the physical test of constable in Haryana. Only those applicants are able to appear in PST who has successfully qualified their written exam. In the next section of this page, we are describing the complete information of Haryana Police Physical Standard 2018.

Also, a direct link is given below for getting more information about it. All those candidates who have successfully qualified their written exam are now requested to start their physical preparation from now.

Haryana Police Physical Standards

जो कैंडिडेट्स हरियाणा पुलिस कांस्टेबल की लिखित परीक्षा पास कर चुके हैं, कमीशन द्वारा उन्हें ही फिजिकल टेस्ट के लिए बुलाया जायेगा। जल्द ही आप सभी कैंडिडेट्स अपने फिजिकल रोल नंबर यहाँ से डाउनलोड कर पाएंगे । बिना फिजिकल टेस्ट रोल नंबर के कोई भी कैंडिडेट प्रवेश नहीं कर पायेगा । इसलिए Haryana Police Physical Test Date से पहले अपने एडमिट कार्ड डाउनलोड कर ले । ताकि बाद में आपको कोई परेशानी न हो । आप इस पेज से फिजिकल स्टैंडर्ड्स भी चेक कर सकते। Haryana Police Constable Physical Standards

HSSC Police Constable Physical Test (Height, Weight & Chest)

  1. For the General Category female height is minimum 158 cm (5.18 FT).
  2. SC, BC Police Constable female height is minimum 156 cm (5.12 FT).
  3. For the General Male Candidate, height is minimum 170 cm and 168 cm for the Reserve Category.
Category (Candidate) Height (Centimetres) Chest (Centimetres)
Male (General) 170 83 Cm(unexpanded) & 87 Cm (Expanded)
Male (Reservation) 168 81 cm (Unexpanded) & 85 cm (With Expanded)
Female (General) 158
Female (Reservation) 156

Haryana Police Physical Screening Test (PST)

In the physical test, only those who are in the written examination and physical measure will be called. There will be no marks in the physical test only to pass.

  • Male Candidate should qualify the race for 2.5 K.M in 12 Minute.
  • Female Contestant should qualify the race for 1 K.M in 6 Minute.
  • Ex-Serviceman should qualify the race for 1 K.M in 5 Minute.
Candidate Total Distance (Kilometre) Pass Time (Minute)
Male 2.5 K.M 12 Minute
Female 1 K.M 6 Minute
Ex-Serviceman 1 K.M 5 Minute

Haryana Police Sub -Inspector Physical Standards (Height, Chest & Race)

The various physical standards for the post of sub-inspector post of male and female candidates are available below in table form. On the basis of these various physical standards of SI post, you can make your preparations according to these physical details. These details are as: 

S No.           Category Height Chest
1 Male (General) 170 cm 83 cm (unexpanded) & 04 cm with expanded
2 Male (Reserved) 168 cm 81 cm (unexpanded) & 04 cm with expanded
3 Female (General) 158 cm Nil
4 Female (Reserved) 156 cm


Well, we have provided you all kinds of information about Haryana Staff Selection Commission’s Police Constable Recruitment in this article, but if you face any kind of trouble in the future, you can feel free to come to this page and ask us by commenting in the section below.

Instructions for Haryana Police Constable Applicants

  1. All candidates will have to follow all the types of instructions printed on the Haryana Police Constable Admit Card.
  2. Avoid misbehaving to senior during physical test.
  3. We have provided above all the information about the Haryana Police Constable Physical Date. You can read this and get the qualifications in this examination.
  4. Any type of medicine is not permitted in the examination. Also, the shoes will not allow for physical screening and race. Any type of fraud will not run in the process.
  5. If you try to commit any kind of fraud during recruitment, you will be thrown out of the recruitment process and you can be punished for it.

Then on the basis of these various Haryana Police Physical Standards, you can easily qualify your physical test.

Check Haryana Police Constable Physical Date

All the aspirants are advised to make their preparations according to these various physical requirements so that you can qualify the physical test. In case of getting any information of related Haryana Police Physical Standards, you can contact us with the help of your email id. In the above, you can check Haryana Police Physical Date. For getting constable job in the Police Department you have to qualify the physical test. 

For getting more information about it you can also visit or open the official site of commission. Now make your preparations according to these various Haryana Police Physical Standards. If you have any query or want to give any suggestion then you can contact us with the help of your mail ID by commenting on the below available comment box.

Haryana Police Contact Information

Also, check the exam date of Haryana police and its publishing admit card date of the exam in the above of this page. Also check now Haryana Police Constable Physical Date. In case of getting any trouble or problem for checking the details of physical standards then you can contact us.

Deptt. Name: – Haryana Staff Selection Commission

Address: Bays No. 67-70 Sector – 2

Panchkula, Pin – 134151

Mob. No. +91-172-2566597 (Available On All Working Days)

 हरियाणा पुलिस एडमिट कार्ड   Haryana Police Admit Card
हरियाणा पुलिस सिपाही रोल नंबर    Haryana Police Roll Number
हरियाणा पुलिस लिखित परीक्षा सिलेबस   Haryana Police Exam Syllabus
हरियाणा पुलिस कांस्टेबल   Haryana Police Answer Key
हरियाणा पुलिस एग्जाम पैटर्न   Haryana Police Constable Exam Pattern
हरियाणा पुलिस सिपाही पेपर हल   Haryana Police Constable Paper Solution
हरियाणा पुलिस कट ऑफ मार्क्स   Haryana Police Cut Off Marks
हरियाणा पुलिस कांस्टेबल फिजिकल स्टैण्डर्ड जानकारी   Haryana Police Physical Standard
हरियाणा पुलिस 10 ईयर क्वेश्चन पेपर्स    Haryana Police Constable Previous Year Question Papers
हरियाणा पुलिस शारीरक टेस्ट Details   Haryana Police PET Details

किसी भी प्रकार की मदद के लिए या फिर हरियाणा पुलिस फिजिकल स्टैण्डर्ड की जानकारी के लिए आप नीचे दिए गए कमेंट बॉक्स में अपने प्र्शन पूछ सकते हैं। हमारी एक्सपर्ट टीम तुरंत ही आपकी समस्या का समाधान करेगी । तथा हरियाणा पुलिस की एग्जाम डेट की ताजा अपडेट के लिए हमारे साथ बने रहे ।

और हर रोज इस पेज को विजिट करते रहे । जैसे ही कोई लेटेस्ट अपडेट आती है हम तुरंत वैसे ही उसे इस पेज पर अपलोड कर देंगे । तब आप उस अपडेट के अनुसार अपने एग्जाम की तैयारी कर सकते हैं। 


Add a Comment
  1. Exam 100 ka hota h kitne Lene hoge selection k liye

  2. Sir exam date kb hogi. I mean exam kb hoga. And exam physical tu phala huu ya bd ch.

    1. हरियाणा कर्मचारी चयन आयोग Help Desk Team

      ple written hoga uske baad physical

  3. Exam date kya hai

  4. Sir running kitne time kitni h

    1. Sir running time kitna h

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